Free Workout Videos

See examples of our free workouts below (younger than 12), or get the KidFit app on your mobile device to access the full library (all ages)!

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Gamification Ages 12 and younger

Enjoy the game to take you to the land adventure.

Enjoy the waves on the sandy beach.

Take to the air to complete the series.

Bodyweight Only

Bodyweight only with friends

Basketball, Baseball, Football

Gymnastics, Soccer, Tennis

Grab Your Resistance Bands

Railroad Park with a group

Outside Movement

Trip to the Moon

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