KidFit Inc.
KidFit Inc.
  • Home
  • About
  • Donate
  • Pediatricians
  • Workouts
  • Contact
  • More
    • Home
    • About
    • Donate
    • Pediatricians
    • Workouts
    • Contact
  • Home
  • About
  • Donate
  • Pediatricians
  • Workouts
  • Contact

Free Workout Videos

See examples of our free workouts below, or get the KidFit app on your mobile device to access the full library!

DOWNLOAD THE APP

Group Fun (with equipment)

https://www.youtube.com/watch?v=VmsBtbELSdo&t=7s

Beginner Body Weight Only

https://www.youtube.com/watch?v=sme1_FpM4TQ&t=23s

Beginner Resistance Band

https://www.youtube.com/watch?v=mjPnuzLC0_4&t=32s

Beginner Jump Rope

https://youtu.be/wPD-miGMoUY

More Body Weight Only

https://youtu.be/3lmt-uWfVpE

Gamification Land (Ages 3-12)

https://youtu.be/1O5NTh-QlFI?si=78t7dSTZ5H2GviPG

Gamification Sea (Ages 3-12)

https://youtu.be/oY51Egu_ipY

Gamification Air (Ages 3-12)

https://youtu.be/5b_4Gy9xUTc

Copyright © 2025 KidFit Inc. - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept