How it works
Contact KidFit
Follow the link above to sign-up for our resources.
Receive 30-Day-Challenge Packet and KidFit Kits
We meet with you on a predetermined date and time to deliver resources. Our 30-Day-Challenge series is an introduction to habit forming and movement. It includes suggestions for limiting sugary sweetened beverages, reduced snacking, sleep hygiene, social connections, and so much more! Our KidFit Kits include jump ropes, resistance bands, yoga mats, and water bottles.
Recommend your KidFit Kits to families in clinic
Recommend our programming to children and their families that need additional support after the clinic visit is conducted.
We provide follow-up with families
Our certified personal trainers and youth fitness specialist check-in weekly with families on the progress. We review the current struggles and successes, modifying the lifestyle changes along the way.
Children develop positive habits that impact health and wellness.
A journal is provided for kids to write down thoughts on the "good, better, best" principle. QR codes are on every page of the packet that provides guided instruction for that days movement series or lifestyle change- this ensures proper form and eliminates confusion.
Children return to clinic feeling better and more confident
You have made an impact by providing a free local service to your patients!